NSW State Squad

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This page contains information for all those becoming NSW squad members

Squad Qualification Rules:

Athletes must fulfil 3 sections of the selection criteria.

1.    Athletes MUST compete in the NSW State Championships (compulsory session)  and the final training session (compulsory session).
2.    Athletes MUST attend a total of 3 Compulsory Sessions (choose 1 of 2 other compulsory sessions).
3.    Athletes MUST attend 3 Optional sessions

In brief the athletes are to attend 3 compulsory sessions and 3 optional sessions, making a total of 6 out of 10 sessions.  Consideration will be given to extenuating circumstances where athletes are unable to meet point 1.  However other criteria shall be placed upon those athletes to ensure they fulfil a similar level of commitment to training and competing.

If you are competing at a recognised competition (AKF, NAS etc) on a date of a NSW Squad session, we encourage you to compete.  Remember our training is for competition so competition attendance is paramount.  Just let us know you are competing and your results afterwards.

Squad Sessions
 

Drills:

Kata Drills

Kumite Drills